Reflexology During Pregnancy

 

Reflexology During Pregnancy

Reflexology plays a very important roll during pregnancy. It helps calm Mother and baby. Prepares Mother and baby for birth. Helps with Heartburn, low back pain, constipation, Morning sickness etc.

One lady came to me for Pregnancy Reflexology. She was sick 24/7, couldn’t keep anything down, in bed everyday, couldn’t go to work. This had happened with her last pregnancy and she couldn’t face having to go through the same again.

I gave her a treatment every week. The first week she got 2hrs relief after the 2nd week the sickness gradually decreased. By the 9th week she was back at work and not a boder on her. It was great to see a totally different woman coming in the door. Her eyes were bright, spring in her step, really enjoying her pregnancy. Her previous pregnancy she was sick right up to full term. So this time totally different because of Pregnancy Reflexology.

Ladies who have Pregnancy Reflexology have calmer babies. Calmer babies happy Mum equals happy household.

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Pregnancy Reflexology for Morning sickness

 

Pregnancy Reflexology for Morning sickness

Lately I had a lady come for Pregnancy Reflexology. This lady was so sick, she could not eat, drink, sit in a car or go to work.

She started coming for Pregnancy Reflexology. After first session she got 2hrs peace. From then on she gradually felt better. After 9 treatments this lady is back at work, looking great and now enjoying her pregnancy.

To watch the changes taking place is amazing. When you see a pregnant lady come in the door , looking tired, pale drawn, slow to walk. Then as  each  week passes you see the wonderful changes taking place.

Pregnancy Reflexology is the most wonderful treatment. The benefits are amazing.

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Pregnancy Reflexology Taster treatments

 

Pregnancy Reflexology Taster Treatments

To-morrow 21st June I will be giving 20min Pregnancy Reflexology taster treatments in foody’s pharmacy Ballina from 10am-5pm.

Book your place and Don’t miss out.

Benefits include: Reducing morning sickness, all day sickness and vomiting. Reflexology helps relieve indigestion, low back pain, constipation. Prepares the body for labour by balancing all the body systems especially the endocrine system which governs the labour process.

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De-stress with Indian Head Massage

De-Stress with Indian Head Massage

Indian Head Massage is a wonderful was to De-Stress. Clears your head in 30mins by Loosening scalp, dispersal of toxins from tense , knotted muscles, help in the relief of eyestrain and tension headaches, Relief from stiffness in the  neck and shoulder area.

These days we all sit at desks/computers whether at school or work. Therefore our neck and shoulders, eyes and head feel tired and soar/tight/stiff.

Over the years I have found people get great relief from Indian Head Massage. A 30min treatment with AMAZING benefits. Men especially as they like the idea of a short treatment. Women are great at taking time out. If you have children and short of time. Indian Head Massage is just the treatment for you

Relax/Rebalance/Recover at Cloghans Therapy Centre

 

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Information on Reflexology & Massage

Information on Reflexology & Massage

Cloghans Therapy Centre banner and leaflets are in Bank of Ireland Pearse st, Ballina. Form 17th -24th may. I will be there myself on 24th may from 12.30 – 4pm with information on the benefits of  Reflexology & Massage.

10% of any treatments booked on the day.

We will have Ogra Skincare products and Emma’s eco candles.

Look forward to meeting you.

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Peat Face & Body Mask

Peat Face & Body Mask

I have to say Peat Face & body Mask is the best product I have ever used. Of course I use it as a face mask every week, which leaves my skin glowing. I also use if I have a dry spot e.g under the nose, elbows etc put it on leave it for 5mins then wash it  of and my skin is so soft. It’s also great to put it all over the body, then get into the bath. You skin will feel amazing.

Benefits of Peat

When you apply moor peat to your skin, the increased flow of blood to the skin can be seen by the flush of colour seen on the skin when the peat is rinsed off. This characteristic of Moor peat makes it most effective as an addition to any anti-aging and beauty treatment for the skin.

100% Peat: contains an abundance of natural formed essential oils, fatty acids and lipods. Has fantastic moisture retaining abilities which improves elasticity. Peat is a natural moisturiser.

Mineral Components of Peat

Zinc: A natural element which is essential for growth and skin cell regeneration, Promotes healing, often prescribed orally to help control some forms of acne.

Manganese: Manganese helps the body form connective tissue, bones, blood-clothing factors.

Copper: Copper is germicidal, Antimicrobial properties of copper are effective against MRSA.

Molybdenum: Is an essential trace mineral needed for the proper function of certain

Maagnesium: It helps maintain normal muscle tissue and nerve function, keeps heart rhythm, supports a healthy immune system, and keeps bones strong.

enzyme-dependent processes, including metabolism of iron.

Ogra Peat us 100% natural and organic. PH balance of 6.3-6.5

Check out our Ogra Detoxing Lemon & lime Wrap, Ultimate Foot Treatment, Healing Hands Treatment.

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Have A Massage

You wouldn’t hesitate to see a doctor when your not feeling well, So don’t hesitate to see your Massage Therapist when your muscles are feeling tight or painful. Relax, Rebalance, Recover.

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Get the best results from Pregnancy Reflexology

How to get the best results from Pregnancy Reflexology

As a Reflexologist I’ve noticed over the years most pregnant ladies come for reflexology around 24wks and the reason is other ladies recommend Pregnancy Reflexology because of the many benefits: Helps prevent problems from starting, helps with heartburn,constipaton,low back pain, reduces swelling in feet and ankles, creates as sense of well-being for the foetus. I could go on forever.

Reflexology is great whether you come for one treatment or more. Pregnant ladies  not sure  when they can start coming or how many treatments they need to get the best results from Pregnancy Reflexology.

I decided it was time to put the information out there so every Pregnant lady knows when they can come and how to get best results.
Ideally you can begin after first trimester. Then have a treatment every three or four weeks for the next 12 weeks. For the following 12 weeks every 2 weeks. For the last four weeks every week.

For best results needs to be minimum of 10 weeks before due date. Later is helplful but this is shown to have a better impact.

 I feel this information is important so you and your baby get the best results.

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Indian Head Massage

Indian Head Massage

Indian Head Massage began in India 4000yrs ago with people using massage as an important part of their daily lives. They have used it in conjunction with various aromatic oils, herbs and spices. It had a medical function in that is was recognised as being necessary for maintaining good health, strenghtening muscles, firming the skin and encouraging the body’s own natural healing abilities. Indian Head Massage is a wonderful relaxing treatment it has many benefits e.g. Relief from chronic neck and shoulder stiffness, loosening of the scalp, Relaxation of the whole person, increased oxygen uptake in tissues, Promotion of hair growth, Excellent for disturbed sleep and insomnia. Improved concentration.

Relax Rebalance Recover at Cloghans Therapy Centre.

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Mother’s Day 10th March

Mother’s Day 10th March

The most important day of the year is almost upon us. Mother’s Day. Help mother to Relax Rebalance Recover by gifting her with a treatment from Cloghans Therapy Centre.

Great choice of treatments available. Indian Head, Reflexology, Massage, Healing Hands or Ultimate Foot Treatment etc. Give Mum the treat she deserves for all the love and hard work you recieve all year round.

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